Workshops, Online Courses, Therapy & Coaching
Reprogram the way you think, feel, behave and communicate with a combination of tools that will enable you to overcome challenges, reach goals, feel confident and take control.
We teach face-to-face workshops in lovely relaxed settings, offer one-to-one therapy and coaching, and deliver online courses that will change your world, whilst fitting in around your own schedule.
Align mind, body and soul, as you work with Limitless Life, using a combination of Neuro-Linguistic Programming (NLP), Hypnotherapy, Mindfulness and Meditation.
Online Courses
If you are an organisation wanting to share any of our courses as part of your wellbeing programme, we can provide you with a license that allows you to embed these online, interactive workshops onto your own internal systems and intranet sites. We can also tailor our courses to make them unique for your staff. Just contact us for more details.
Managing Stress & Anxiety - A course for Relaxation
Kick off your shoes, choose somewhere comfortable to sit, and join us on this insightful, online course. If you’ve previously attended one of our face-to-face workshops, this course lets you take your knowledge to the next level. You’ll learn extended, in-depth and powerful techniques using Neuro-Linguistic Programming (NLP), Hypnotherapy, Mindfulness and Meditation that will allow you to:-
Reduce stress & anxiety
Feel calm & inner peace
Understand how to work with your conscious and unconscious mind
Learn the power of language and how this can shape your behaviour and communication
Take control of distracting thoughts
Access feelings of calm and happiness at will
Enjoy the blissful feeling of relaxation!
Strengthening Resilience
During the global pandemic of 2020, every single person has faced a unique set of testing times. We are experiencing the professional challenges of working from home, being furloughed, working on the frontline, risk of redundancy, losing jobs - as well as many personal challenges ranging from isolation, anxiety, homeschooling, balancing work with children, shielding, missing loved ones, and the list goes on. Limitless Life has teamed up with some of our wonderful associates to create this powerful, online course. Three NLP Master Practitioners take you through your Past, Present and Future and show you how to:-
Strengthen your resilience
Dramatically reduce feelings of stress and worry
Bounce back when things don’t go as you wanted/expected
Recognise the things you do really well
Use Mindfulness for calm & relaxation
Work in union with your emotions
Feel in control
Create positive states to feel great going forward
Testimonials
Upcoming Workshops
Due to Covid-19, we are putting a hold on our face-to-face workshops until it’s safe to do so. In the meantime, you can access all our workshops online! Just take a look at our ‘Online Courses’ page for more details.
About Limitless Life
Limitless Life Training was founded with a real passion for helping people, and supports individuals and organisations with their goals of personal and professional development.
With years of experience in coaching, training, wellbeing, facilitation and process excellence, we’ve refined and combined all of this to offer something special. We want to help lift others up, to believe in themselves, and to realise their own outstanding potential.
Anna x
Therapy & Coaching
Neuro-Linguistic Programming (NLP) explores the relationship between how we think (neuro), how we communicate both verbally and non-verbally (linguistic) and our patterns of behaviour and associated outcomes (programming). It enables an individual to reprogram less useful behaviours and patterns, to create positive change. NLP has been described as ‘The art and science of personal excellence’.
Here are a few examples of the ways you can benefit from coaching:
Reduce stress and anxiety
Increasing resilience
Letting go of limiting beliefs
Deep relaxation and feeling calm
Dealing with unhelpful emotional reactions
Obtaining clarity or figuring out what to do next
Increasing confidence
Gaining focus for work, sports or study
Improving communication
Feeling stuck and wanting to move forward
Being able to access positive emotions quickly or under certain circumstances
Planning achievable steps to ensure you obtain your goals
Letting go of anger, fear and anxiety
Finding ways to move on from an unhelpful situation
Looking at new strategies